A four-panel Mr. Lovenstein comic titled "THIS COMIC MADE POSSIBLE THANKS TO EELS OF WOOD"
The first panel shows an angry pink humanoid standing on a green circle, holding a bunch of asparagus spears and speaking to a yellow-skinned, bearded humanoid barely in the panel. The pink humanoid is saying "HEY GOD, WHY DID YOU MAKE HEALTHY FOOD TASTE BAD?"
The second panel shows the yellow-skinned, bearded humanoid in more detail. It has a halo and is wearing a white robe. It's rolling its eyes angrily as it responds "OH MY GOD! DO I HAVE TO SHOW YOU EVERYTHING?"
The third panel shows the still-angry yellow-skinned humanoid cooking the asparagus spears in a frying pan over the open flame of a gas stove as the pink humanoid watches on amazed. The yellow humanoid is saying "SAUTÉ 'EM AND DON'T FORGET THE SEASONING! STIR AND TASTE AS YOU COOK!"
The final panel shows a close-up of the pink humanoid holding a half-eaten asparagus spear with its mouth full and eyes wide in awe as it says "IT'S... DELICIOUS!" A response from off-screen replies "OF COURSE IT IS!"
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Get a rice cooker. Get rice and FROZEN pre-processed (chopped) veggies. These are still very inexpensive, require no preparation, last forever in the freezer, and are actually FRESHER than "fresh" veggies, since they are picked when ripe and then flash frozen rather than picked prematurely and sprayed with a ripening agent. Your rice cooker should come with a veggie tray so you can cook the rice and veggies simultaneously. Drop them in there and fire it up. Get yourself some "simmering sauce" and heat it up in a pan for ~15 minutes and baby you got a stew goin'.
The real reason is that unhealthy food contains ingredients that were rarer for our ancestors to obtain. Dense caloric food meant surviving a winter, but our winter never comes.
Same with Brussel sprout. My step-dad would boil them. Tastes like a soggy sulfur fart. But cut them in half, toss them in a bit of oil, salt and pepper, roast them until crispy in the oven with, and they're delicious. Oddly sweet, even. Try with other seasonings to enhance further.
