I am mostly concerned with tracking from the private sector; I see privacy as more of an ethical dilemma than an immediate threat, although the corporate surveillance business model is contributing to problems in the real world (data drives social media algorithms which brainwash and radicalise people, leading to increased violence and social chaos). If there is a better alternative to some privacy-invasive big tech app or service then I will make the effort to switch to that. I am willing to sacrifice convenience to support projects that I believe are doing things the right way, or at least putting some effort into being better. However the reality is that most people, whether it's my friends and family or just acquaintances, do not share my ethical concerns and/or are unwilling to make personal sacrifices and this means I will always need to remain open to compromise to avoid isolating myself socially.
When it comes to the public sector, I am mostly interested in circumventing the federal government's mandatory data retention laws. which were imposed by a conservative government I didn't vote for. Again, this is more of an ethical decision; I believe I should have the right to opt out and if the government won't allow me to do that then the next step is to use tools like VPNs to ensure that data is less personally identifying than it otherwise would be. And again, like data collection from the private sector, my attitude towards government data collection varies depending on whether I see a reason for it to exist. Mandatory data collection of lawful civilians for vague "national security" reasons is overreach and doesn't have an obvious practical benefit, but during the worst of the COVID years I was okay with the compulsory government tracking of where I had been and when. I saw the pandemic as an immediate challenge we needed to overcome as a society and I was willing to sacrifice my privacy to contribute towards the collective effort.