So I work for Bose. ANR ear buds are notably better than ANR headphones because they totally block your ear and adjust the ANR based on a microphone literally inside your ear. It records what is heard in your ear and cancels it, our latest buds are uncomfortably good at this. I find the absolute quiet a bit unsettling.
But to your question, you just want quiet while you sleep? What about good old foam ear plugs? They work fairly well when put in far enough.